Who is to Blame for the Desecration of Kano's Heritage

By anas | 11 May 2019 | 148463 Comments

Back in 2010, I visited India, purely for tourism purposes, perhaps due to the marketing content I consumed ever since I was old enough to watch TV through Bollywood films. After arriving in Delhi, I immediately drove to Agra to see one of the 7 wonders of the world, which was truly magnificent. However, something happened that still stuck with me for almost a decade, it did not occur in Agra where Taj Mahal is, but rather in Delhi, when I went to check out Qutub Minar, a minaret built in 1192 when Muslims were ruling the country. While admiring the Quranic inscriptions on the minaret in a predominantly Hindu nation and the fact that it is still preserved, a little Indian girl about 8 years old approached me along with her father, who appeared to be encouraging her to talk to me. She was holding a notebook and a pencil and was a bit shy. I smiled at her, and she immediately became confident to come and talk to me. She asked me my name, and where I came from, I told her I am from Kano in Nigeria. She said she was doing a project from her school, and they were asked to go to tourist sites in Delhi and interview tourists to find out what made them visit India, and what they find unique about the places they were visiting. We had a chat and then she asked me this question “what monument do you have at home that you feel I should visit when I grow up?”. I was quite, because I don’t really have an answer then, and I said “none”. She said thank you and left. The fact that I didn’t know exciting things about my home Kano to share with this little girl hit me hard.

So, when I came back. I started becoming involved in trying to understand the culture and heritage of my home Kano. Now fast forward to 2018, I went to Brisbane Australia for an MIT Bootcamp. I met amazing people, from over 140 countries, and through networking activities almost everyone I met asked me the same questions: where are you from, what’s interesting about Kano? This time, however, I had a lot to say, I talked about the Great Wall of Kano (Badala), a 24 km fortification about a 1000 years old for which Frederick Lugard, the British General-Governor of Nigeria once remarked that he had “never seen anything like it in Africa”. I showed them pictures of the Great Durbar of Kano, which is the biggest and most colourful annual procession of horses in the world. I also talked about other exciting things like the Dala hill, the markets and occasionally threw in Baturiya of Hadejia, a beautiful place where birds travel to from Europe, annually to escape harsh weather. This time the response was quite surprising as everyone I talked to wanted to visit Kano, except for security reasons only.

So after I came back, we founded Makuba Center for Arts and Culture, where we wanted to revive the heritage of the people of Kano and tell the world why Kano is a great place to visit. We tried to use the defunct building of the British Council to commence activities, and I personally met the Emir asking for a lease of the place which was going into ruins to convert into a place for promotion of the traditional arts and culture, he turned me down. We then approached the government for a lease of the Be Minister House on Sokoto Road, which was built in 1907 and now in ruins to convert into a centre for the promotion of traditional arts and culture. In a typical civil servant style, they saw us as a threat to the money they were making leasing the place for wedding events and turned us down. While we were still working on setting up a centre irrespective of lack of interest from our leaders, the announcement to split Kano into 5 emirates popped up on my Facebook feed on Monday the 6th. Something that seemed like a joke at first became a reality when the bill got passed into law on Wednesday the 8th. Just like that our dreams seem shattered by our leaders that are more interested in the struggles for power and control of resources, than the preservation of our history, heritage, culture, and traditions. Suddenly Kano is no longer Kano but now Kano, Bichi, Karaye, Gaya, and Rano.

While the statement about our leaders only interested in power sounds a bit like a cliché for politicians anywhere around the world, what concerns me is how we as individual citizens, don’t value our culture, history, and heritage. We have now reached a stage where our leaders that are supposed to guard our heritage with all they’ve got are the ones now desecrating it, simply because they can get away with it.

The division of the Kano Emirate is perhaps the highest level of desecration of the heritage of the people of Kano. The worst that has ever happened since the return of democracy in 1999. Today, right in front of our very eyes, a politician has reduced Kano, which was an empire over 1000 years old to less than almost all its contemporaries. All foolishly in the name of political vendetta without any interest in the far-reaching consequences. As for the consequences, now, next time they call for representation from the Kano traditional institution, there will be 5 voices instead of 1. Now, 5 different Emirs would conduct appointments of ward heads, Imams and the likes, creating chaos. Now, the Kano Durbar will perhaps not be visited from all over the world, as it will have just a handful of district heads and a short, less colourful procession. History has consistently shown us that division or secession hardly work. Imagine if Saudi Arabia were to go back to their smaller territories, or UAE into smaller emirates, or the United Kingdom into smaller nations, or even Nigeria into smaller confederates. Also, according to the law of the jungle, the strength of the pack is the wolf, and the strength of the wolf is the pack”.

Sadly, however, the response to the whole crisis that I have monitored on social media is mostly based on sentiments. Those against the move felt the Emir was wronged and hence they seek to support him, not the institution. They forget the fact that he had a role in bringing down the institution to this level by continually engaging in politics, he went against several established norms of the emirate such as for example having his daughter represent him at an event, which was completely unprecedented. Someone told me that he was also involved in the allocation of land in the Eid ground for the construction of shops (not verified), not to talk of several construction adjustments he made to the Palace (Fada) which were never attempted by his predecessors. It is one thing to be a modern Emir and bring useful innovations to a traditional system, but should that be at the expense of the destruction of a well-established tradition and culture over 1000 years old. The British who occupy some of the peaks of civilization today still practice basic traditions such as for example, naming a baby. As far as I am concerned and also as a descendant of the Dabo dynasty, the Emir paved the way for the Governor even to have the guts to undertake this unfortunate action. On the other hand, you have people that are happy with the decision and believe that these places were emirates before, and therefore should have Emirs. For them, I have nothing to say, but they should learn to see beyond their noses.

As for the Governor, the only thing that comes to mind is the story of Aerys II Targaryen in the fictional story of Game of Thrones, who after discovering his unpopularity and impending fall from the throne decided to have the entire city burnt along with all its inhabitants. So simply because the people of Kano showed they no longer want you as their Governor, you now seek to destroy it. Well, that really depends on the legacy you wish to leave behind for your descendants that will bear your name.

Whatever I say here represents my personal opinion and not the opinion of the organizations and institutions I represent or work with.

Anas Yazid
PhD Student
Imperial College London

Comments

Unsurprisingly, Trenbolone’s negative evaluations <br> <br> solely revolve around its unwanted effects. There definitely aren’t many people complaining in regards to the outcomes Tren can give you, but the very harsh unwanted effects <br> <br> so often offset this. Muscle gains in 20 lbs or extra in one cycle are very doable for <br> <br> most males. [newline]Muscle positive aspects on the arms alone can get <br> <br> into 2 lbs territory with the right health club work.<br> <br> <br> <br> However, prolonged use can completely change your voice and other masculinizing <br> <br> results like body hair development. Oral Primo may have some very minor liver <br> <br> toxicity, however this has not proven to be anything we must be involved <br> <br> about at the doses sometimes used. Unlike plenty of steroids, where you want to worry about aromatization and <br> <br> rising estrogen levels, Primobolan is the alternative on this regard.<br> <br> Primo will often be added to a cruise or TRT to maintain up a fit look with no unwanted facet effects in between blasting or common steroid cycles.<br> <br> Using Primo for slicing will harden your muscles, enhance vascularity, and help protect your existing <br> <br> muscle tissue while weight-reduction plan. Higher doses are useful for blasting, and regardless of what does seem like a <br> <br> really excessive dose, many customers find that it’s still remarkably side-effect-free at this level.<br> <br> I wouldn’t suggest something greater than 800mg, especially considering that you’ll need to run an equal or greater <br> <br> dose of Testosterone to help steadiness estrogen.<br> <br> As A End Result Of Deca-Durabolin has been used <br> <br> for therefore long, most users know what to expect.<br> <br> <br> <br> Of course, we know from a long time of experienced customers that <br> <br> there’s no query that Deca-Durabolin can deliver when it’s used properly.<br> <br> The resumption of natural testosterone manufacturing can take many <br> <br> months if left to happen by itself. A PCT cycle is crucial following using Deca-Durabolin so that testosterone production can be encouraged to start happening sooner and quicker <br> <br> and that can assist you avoid a state of low testosterone. As is the case with any steroid <br> <br> use, androgenic unwanted facet effects are heavily dependent in your genetics.<br> <br> Even then, Deca-Durabolin is known as one of many <br> <br> more average in terms of its capacity to trigger androgenic-type unwanted facet effects.<br> <br> <br> <br> At the higher end of the beginner dosage range is 150mg per week, and this might very properly be <br> <br> essentially the most Trenbolone you’ll need to take.<br> <br> You can expect decreased muscle soreness after exercises due to accelerated muscle recovery.<br> <br> It results from increased nitrogen retention, pink <br> <br> blood cell count, and protein synthesis, contributing to an accelerated rate of muscle <br> <br> tissue restore. Trenbolone promotes the production of purple blood cells and Insulin-Like Growth Factor-1 (IGF-1).<br> <br> IGF-1 has a powerful anabolic impact on skeletal muscle and is important for producing more protein.<br> <br> When it involves Masteron, the enanthate ester <br> <br> has never been created as a pharmaceutical human-grade steroid, so its origins are unclear.<br> <br> <br> <br> Most probably, an underground lab or different black market producer created and introduced the Enanthate ester of Masteron into <br> <br> the underground market over 20 years ago. The <br> <br> propionate ester is a short ester that most of us can be conversant in via <br> <br> its use on the testosterone hormone. Much Less known is the <br> <br> existence of an Enanthate ester of Masteron (which ought to be technically referred <br> <br> to as Drostanolone Enanthate). This is an extended and slower-acting ester, again the same ester hooked <br> <br> up to the testosterone hormone to provide us some of the <br> <br> used types of testosterone in Testosterone Enanthate.<br> <br> <br> <br> The variation between Masteron’s varieties lies of their hooked up ester, which impacts the drug’s release time <br> <br> and duration of motion within the physique. Masteron E, recognized scientifically as Drostanolone Enanthate, is a long-acting artificial anabolic <br> <br> steroid widely utilized in the realm of competitive bodybuilding.<br> <br> Its origins could be traced back to the therapy of breast cancer within the 1960s, however over time, <br> <br> its use has pivoted nearly exclusively to athletic efficiency enhancement.<br> <br> <br> <br> Drostanolone Enanthate is nicely known for its capability to enhance <br> <br> muscle definition and hardness, making it a staple in pre-competition cycles.<br> <br> Anadrol is an oral bulking steroid often stacked with EQ for a short portion of the cycle.<br> <br> <br> <br> The degree of this is thought-about fairly high and, as <br> <br> expected, rises the higher your dosage of the steroid is.<br> <br> For this cause, stacking a testosterone steroid with Anavar is all <br> <br> the time ideal, and post-cycle therapy is important to restore <br> <br> normal hormone operate. It’s strongly really helpful that Anavar <br> <br> not be used for longer than eight weeks because of its potential to trigger stress <br> <br> to the liver as an oral steroid.<br> <br> The versatility of Testosterone Propionate makes it priceless in off-season bulking stacks, slicing stacks, or <br> <br> just as a testosterone replacement at low doses to combat <br> <br> the suppression being caused by other steroids. Results from a Take A Look At Prop <br> <br> cycle might be shaped by what you’re aiming for – this steroid will allow <br> <br> you to retain muscle if you’re dieting for contest prep or different chopping objectives.<br> <br> A diet excessive in protein and wholesome fat might help promote muscle development and restoration.<br> <br> Males who use Trenbolone for the primary time can find it almost overwhelming to expertise <br> <br> its drastic results. Injecting it each different day is the usual protocol to hold <br> <br> up consistent peak levels. You can inject daily when you choose, but there won’t be a noticeable profit in comparability with every different day injections.<br> <br> <br> <br> Winstrol can be taken wherever from 10mg day by day to <br> <br> 60mg daily in either oral or injectable types. It is strongly discouraged for new customers to start with the higher doses until you can gauge Winstrol’s potential unwanted aspect effects at the lower doses.<br> <br> Women should take very low doses, starting at 2.5mg every day <br> <br> and by no means exceeding 15 or 20mg every day.<br> <br> <br> <br> Underground lab setups don't have any hygiene or high quality management <br> <br> necessities, so your dangers are heightened. In Addition To security and <br> <br> sterility points, one other massive concern with underground labs <br> <br> is their tendency to underdose a steroid. This could presumably be done on objective to save money or unintentionally merely because <br> <br> of a lack of knowledge or expertise in manufacturing.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> illegal steroids for sale online (<a href="https://jobsforcommerce.com/companies/how-does-anavar-make-you-feel/">https://jobsforcommerce.com/companies/how-does-anavar-make-you-feel</a>) <br>

Some advocate an off-cycle period twice so lengthy as the on-cycle to give the body ample recovery time.<br> <br> For instance, if one goes via an Oxandrolone cycle of <br> <br> 6 weeks, the off-cycle should be about 12 weeks before beginning <br> <br> one other spherical. This interval is critical to stop hormonal imbalance and reduce the chance of <br> <br> creating undesirable outcomes. Low testosterone,<br> <br> or hypogonadism, can considerably affect men’s well being.<br> <br> Signs like decreased vitality, decreased libido, and <br> <br> mood swings spotlight the necessity for efficient remedy choices.<br> <br> <br> <br> Understanding the physiological role that testosterone plays is essential; it is not only <br> <br> a matter of bodily prowess, however a cornerstone of high quality <br> <br> of life. The decline in testosterone ranges is a pure a half of growing older, yet when it <br> <br> drops under a certain level, the signs become more pronounced <br> <br> and can lead to more critical well being points.<br> <br> Positive, all of us want the outcomes, but lots of guys nonetheless won’t make the leap into really utilizing a steroid like Anavar.<br> <br> Signs may be widespread and severe and may embody fatigue, depression, low libido, loss <br> <br> of muscle, and fat achieve, to name just some. But being <br> <br> based mostly on a really highly effective androgen in DHT, Anavar can include the danger <br> <br> of androgenic unwanted aspect effects if you're someone who's already genetically predisposed to them.<br> <br> This implies that in case you have some male <br> <br> sample baldness later in life, Anavar might deliver this on earlier.<br> <br> Regardless of what you’re stacking Anavar with, the cycle <br> <br> length of this steroid should nonetheless be now not <br> <br> than eight weeks. Masteron is ideal for working for a complete cycle, while Anavar is finest used as a ending steroid in the <br> <br> final weeks.<br> <br> Such adverse effects on the liver are demonstrated in patients utilizing excessive dosages of Oxandrolone for higher than 1 yr and concomitant use with other anabolic brokers.<br> <br> No proof suggests that short time period use of Oxandrolone had led to the development of liver function impairment.<br> <br> Not Like different anabolic steroids, Anavar is quite immune to <br> <br> liver biotransformation. I am a muscular guy with much attention and <br> <br> recognition for my physique. I started with very little and at all times put 110% into the health club to get <br> <br> to where I am now. From anabolic steroids to SARMs to peptides and ancillary medicine, I've done <br> <br> it sooner or later in my life, and I can relate.<br> <br> However, that's to not say liver problems aren't a concern with this drug.<br> <br> Anavar is still an oral steroid that have to be taken seriously, especially concerning every day dosage <br> <br> and cycle size. One reason why oxandrolone is such a coveted drug amongst bodybuilders is that it might <br> <br> possibly aid in fat reduction.<br> <br> Dave Crosland, the founding father of Crosland’s Harm Reduction Companies, has additionally <br> <br> found testosterone and estrogen levels to be poor in females post-Anavar (24).<br> <br> In Thailand, the legislation states that Anavar should not be <br> <br> issued out through a prescription as a result <br> <br> of anabolic steroids being class S controlled medication. Nevertheless, bodybuilders <br> <br> visiting Thailand have reported shopping for Anavar from <br> <br> native pharmacies with ease.<br> <br> The period between cycles is meant to be a time the place <br> <br> your organs can rest and get well. Constant use <br> <br> will scale back HDL and enhance LDL (the unhealthy cholesterol), except <br> <br> for this your chances of cardiovascular disease go up the longer <br> <br> you remain on the drug. Though coming again to an necessary point is that, the <br> <br> purpose of a PCT is to give your physique time to get well and start adjusting to the brand new <br> <br> mass with out the use of exogenous steroids. In that case, a bridge testosterone as a method <br> <br> of sustaining positive aspects is not a good idea.<br> <br> Anavar does add delicate stress to your liver, but <br> <br> so do over the counter medicine like Tylenol. Total, Anavar remains very well-tolerated and does not cause any liver injury apart <br> <br> from slightly elevated liver enzymes if supplemented for too lengthy or at heavy doses.<br> <br> <br> <br> So, should you don’t live in either of those countries and also you need <br> <br> to buy anavar – you’ll should do some dodgy dealings via the <br> <br> black market. Lazar’s before/after (above) is an effective instance <br> <br> of an ‘anavar transformation’. I’m not saying Lazar one <br> <br> hundred pc took anavar, but should you food plan hard and work your butt off, <br> <br> these outcomes are typical of somebody taking anavar for 8 weeks.<br> <br> <br> <br> Medicines similar to finasteride can be utilized to significantly scale <br> <br> back DHT levels in the body, reducing hair loss. However,<br> <br> this will end in decreased muscle features, as DHT is a very anabolic hormone.<br> <br> One of the explanation why Anavar’s so popular is <br> <br> because its unwanted effects are very mild, in comparability with <br> <br> different anabolic steroids. Thus, Anavar is considered <br> <br> a ‘safer’ steroid after many years of trials and analysis.<br> <br> Alongside Anavar will you be taking any stimulants – caffeine or one thing <br> <br> stronger like clenbuterol? Tons of individuals who take performance enhancing medicine take a large <br> <br> number of various drugs/supplements alongside, how are these impacting in your restoration and rest?<br> <br> <br> <br> Its anabolic properties may contribute to assuaging low testosterone symptoms, making <br> <br> it a compelling selection for some. The steroid attaches to hormone receptors and initiates a <br> <br> cascade of organic responses that amplify protein synthesis throughout the muscle cells—leading to increased muscle mass and <br> <br> power. Furthermore, Anavar is noted for its capability to spice up the metabolism, which might not directly help <br> <br> power and vitality.<br> <br> By supporting muscle preservation and potentially aiding fats loss, B-AET can optimize <br> <br> overall efficiency throughout chopping phases.<br> <br> Cautious monitoring of AAS dosages and cycles, underneath the steerage of a healthcare professional,<br> <br> can help minimize unfavorable results on joint health.<br> <br> Ensure the use of a Testosterone and steroids bodybuilding base to achieve adequate estradiol conversion. Whereas extra estradiol could <br> <br> cause water retention and joint injury, having the proper amount is crucial <br> <br> for joint energy and lubrication. Its formulation aimed to create a mild drug with minimal unwanted <br> <br> effects, making it secure for each girls and children. Anavar <br> <br> was efficiently used to treat catabolic illnesses, burns,<br> <br> infections, and post-surgery restoration. As one of many least androgenic steroids available <br> <br> on the market, Anavar does not convert estrogen into DHT when taken in small doses.<br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> steroids for sell ( social-lancer.com - https://www.social-lancer.com/profile/thanhschmitz77 ) <br>

Calves can particularly be delicate to those crazy pumps that make <br> <br> cardio sessions hard to finish. It is important to seek the assistance of a healthcare professional earlier than starting <br> <br> an Anavar cycle to ensure each safety and effectiveness.<br> <br> <br> <br> These tales inspire us to problem ourselves and pursue our health ambitions with steadfast dedication. Nonetheless, it's essential to make use of Anavar with caution, recognizing the potential dangers involved.<br> <br> <br> <br> Let these unimaginable transformations remind us that with dedication and the best mindset,<br> <br> we are able to embark on our personal journeys of change, exceed our expectations, and unlock <br> <br> our true potential. Protein is crucial for building and preserving muscle throughout your Anavar cycle.<br> <br> Incorporate high-quality protein sources such as fish,lean meats, <br> <br> legumes, eggs, and dairy merchandise.<br> <br> Because testosterone levels are maintained at a low level all through this cycle, Anavar <br> <br> must function the first anabolic agent. This allows lean increases in addition to the distinctive fats loss and muscle toning that happens throughout the cycle.<br> <br> One factor that most individuals aren't aware of is Anavar's astonishing capability to stimulate creatine phosphate synthesis in the muscle cell.<br> <br> When this occurs your body begins cranking out tons of ATP (adenosine <br> <br> tri-phosphate) the precise chemical you need for muscular vitality and ATP <br> <br> is vital!<br> <br> Primobolan is considered one of the most secure steroids men or girls can use; nevertheless, it's not free <br> <br> from side effects. Primobolan helped these patients shift from a cachectic state into an anabolic one.<br> <br> It also eliminated water retention as a outcome <br> <br> of Primobolan not aromatizing into estrogen (being a dihydrotestosterone-based steroid).<br> <br> <br> <br> Anavar for ladies is a subject of nice interest, especially amongst female bodybuilders and <br> <br> athletes in search of lean muscle features with out significant well being dangers.<br> <br> Anavar has the potential to yield reasonable features in lean muscle mass whereas minimizing water <br> <br> retention. However, it might suppress pure <br> <br> testosterone levels and pose a danger of hair loss as it is derived from dihydrotestosterone (DHT).<br> <br> <br> <br> These are quite delicate results that the majority women will find lowered after <br> <br> the primary couple of weeks of utilizing Clenbuterol.<br> <br> Anavar will provide you with a pleasant strength enhance, which is welcome when dieting.<br> <br> Anavar’s capacity to dry and harden the physique is <br> <br> only useful if you lean, retain existing, and build lean muscle.<br> <br> <br> <br> One Other big a part of Anavar's formulation is Epiandrosterone (Epiandro), <br> <br> which helps improve power positive aspects and and muscle density.<br> <br> <br> <br> Thus, when Anavar is taken in reasonable dosages in an inexpensive <br> <br> cycle, we document a light discount in testosterone. Measuring fat loss by way of scales may not be <br> <br> sensible because of simultaneous muscle acquire. Thus, <br> <br> though customers may observe a notable reduction in body fat in the mirror, <br> <br> the scales can nonetheless go up as an alternative <br> <br> of down on each of those steroids. It can help enhance restoration occasions after exercises, <br> <br> and it could possibly additionally improve endurance and stamina.<br> <br> So if you’re on the lookout for a strong anabolic steroid that <br> <br> may assist you to build muscle and strength and <br> <br> enhance your restoration occasions, then Primobolan may be <br> <br> right for you. This prompts the receptor, which then signals the body to provide more <br> <br> testosterone.<br> <br> It’s important to watch your liver function and blood strain frequently while <br> <br> on Anavar. If you expertise any symptoms like jaundice, extreme abdominal pain, or shortness of breath, search medical attention immediately.<br> <br> Women who have interaction in anabolic steroid use might face <br> <br> stigma or judgment from others. This can result <br> <br> in feelings of isolation or shame, and can influence mental health.<br> <br> Anavar is commonly prescribed in medical settings to advertise weight achieve in sufferers with conditions like certain cancers or HIV/AIDS.<br> <br> Persistent use can lead to dependency and withdrawal signs upon cessation. Even days <br> <br> and even weeks following steroid discontinuation may be caused by Anavar inflicting headache.<br> <br> <br> <br> Users typically report feeling an vitality boost, improved power and <br> <br> endurance within the health club, and better muscle pumps.<br> <br> Nevertheless, side effects may embrace increased aggression, insomnia, <br> <br> complications and lack of appetite. General, being an oral steroid with a <br> <br> comparatively brief half-life means unwanted effects can manifest and dissipate <br> <br> quicker compared to injectables.<br> <br> One of the primary things that pulls folks to choose Primo, over different medication, is its tissue selectivity.<br> <br> This implies that it extra readily binds to the androgen receptor in muscle in comparison with different tissues corresponding to our <br> <br> organs. It is value noting that it’s known to be comparatively weaker than Anavar when comparing the advantages it conveys, each for power and cosmetic adjustments.<br> <br> However, as a general rule, many people will discover that on Primobolan, <br> <br> their body fats percentage drops pretty shortly, <br> <br> and you’ll have much more vitality in comparison with usual.<br> <br> <br> <br> In girls, it can trigger changes in menstrual <br> <br> cycles and a decrease in estrogen ranges, which might additionally <br> <br> affect libido. These results may be temporary or long-lasting,<br> <br> depending on the person and their dosage. Nonetheless,<br> <br> customers ought to seek the guidance of a healthcare skilled <br> <br> before using any complement, especially if they have pre-existing <br> <br> medical situations or concerns. All The Time prioritize accountable use, educate yourself about potential dangers and precautions, and search skilled steerage to make sure <br> <br> a protected and effective Anavar cycle. For intermediate customers, the dosage vary may be increased to 20-30mg <br> <br> per day, whereas advanced users could opt for 30-50mg per day.<br> <br> It is important to assess particular person tolerance and carefully monitor for <br> <br> any potential side effects.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> Steroids And Cardio, <a href="https://rhea-recrutement.com/employer/anavar-before-and-after-male/">Rhea-Recrutement.Com</a>, <br>

How can you use random eggs and how hot can they be used in the world? What is the most popular version of Casino Ramenbet mobile version <a href="https://sadiningguide.com.au/%f0%9f%8e%81-%d0%ba%d0%b0%d0%b7%d0%b8%d0%bd%d0%be-ramenbet-%d0%bf%d1%80%d0%be%d0%bc%d0%be%d0%ba%d0%be%d0%b4-%d0%b1%d0%be%d0%bd%d1%83%d1%81%d1%8b-%d1%84%d1%80%d0%b8%d1%81%d0%bf%d0%b8%d0%bd/">Ramenbet казино онлайн</a>

Please note that the table above presents general tips and should not be considered tailor-made recommendation for everyone.<br> <br> The appropriate dosage and cycle length could vary from <br> <br> person to person based mostly on several factors, together with body kind, fitness objectives, and private tolerance levels.<br> <br> <br> <br> At All Times approach steroid use judiciously and consider consulting with <br> <br> an skilled before incorporating it into your health routine.<br> <br> How an Oxandrolone cycle works will largely depend on the gender of the particular person utilizing it.<br> <br> <br> <br> Although both men and women can profit from this steroid, the perfect dosage and cycle size can differ considerably.<br> <br> The distinction stems from the varied physiological responses and tolerance levels that women and men possess in path <br> <br> of steroids. Understanding these subtleties crucially <br> <br> determines the extent of success an individual achieves by using this drug.<br> <br> <br> <br> This disruption can manifest as adjustments within the regularity or period of <br> <br> intervals. In most circumstances, the menstrual cycle should normalize after discontinuing Anavar usage; however, it’s essential to remain attentive to any irregularities and tackle them accordingly.<br> <br> Life-style factors, corresponding to stress management and adequate sleep, can also <br> <br> impression your health progress. Continual stress and lack of <br> <br> sleep can hinder restoration and negatively impression efficiency.<br> <br> <br> <br> Therefore, it’s important to prioritize these aspects of <br> <br> your well being as well. Finally, the use of steroids also <br> <br> can contribute to societal pressures around physique image and physical look.<br> <br> <br> <br> Whereas Anavar provides numerous potential benefits for female <br> <br> bodybuilders and athletes, it’s essential to acknowledge potential unwanted effects.<br> <br> Despite being thought-about a mild steroid in comparability with others, warning is warranted.<br> <br> Users should be aware of possible virilization results and often monitor health to maintain a balanced and accountable strategy to its usage.<br> <br> As you progress via the preliminary weeks of the cycle, you might begin to observe subtle changes.<br> <br> Strength and endurance levels may improve, and your workout periods could <br> <br> become more productive. An enhance in lean muscle tissue may begin to floor,<br> <br> particularly as you method mid-cycle. This progress, however, wouldn’t necessarily translate into excessive physique weight <br> <br> gain because of Anavar’s lean mass gain properties.<br> <br> <br> <br> By ramping up the body’s metabolic fee, Anavar enables customers to burn off extra <br> <br> energy than they'd usually do whereas, at the same time, facilitating the retention of lean muscle tissue.<br> <br> Shedding stored fats and preserving muscle mass creates a synergistic effect that helps outline and form the <br> <br> body throughout a cutting cycle. Oxandrolone just isn't a particularly potent androgenic steroid,<br> <br> but androgenic exercise does exist. Such exercise can lead to pimples, accelerated <br> <br> hair loss in these predisposed to male sample baldness and physique <br> <br> hair development.<br> <br> Monitor your body’s response intently and modify the dosage if necessary—but stay inside the reasonable range talked about.<br> <br> <br> <br> Adjusting your Anavar dosage is a process that requires careful monitoring of your body’s reactions.<br> <br> It’s about hanging a balance between reaching desired physical <br> <br> improvements and maintaining total well being.<br> <br> While Anavar may help in your bodybuilding journey, the road to a <br> <br> sculpted physique nonetheless primarily relies on dedicated coaching, <br> <br> solid diet, and adequate rest. Don’t rush the process, and make sure any changes to your dosage are thoughtfully considered.<br> <br> Avoid high doses and extended cycles to minimize the danger of unwanted side effects when taking <br> <br> Anavar.<br> <br> It’s essential to note that outcomes could differ relying on components similar to individual response, dosage,<br> <br> diet, and train routine. Athletes and bodybuilders have sometimes <br> <br> used Anavar for its potential to reinforce muscle mass <br> <br> and energy with fewer androgenic side effects <br> <br> than some other steroids. Nevertheless, it is important to notice that using anabolic steroids for non-medical functions can have critical health risks and is mostly discouraged.<br> <br> Misuse of Anavar and different steroids can lead to side effects, together with <br> <br> liver damage, cardiovascular issues, hormonal imbalances, and different health concerns.<br> <br> Anavar, or oxandrolone, is an anabolic steroid that's <br> <br> often used for cutting cycles, that are durations when individuals purpose to lose body fats while preserving lean muscle mass.<br> <br> An Anavar-only cycle refers to a steroid routine the place Anavar is the only real or main compound used.<br> <br> <br> <br> <br> <br> As a result, users usually discover substantial positive aspects in muscle size and strength, permitting them to push their <br> <br> coaching to new levels. Not solely does Anavar assist build muscle, nevertheless it also aids in shedding excess body fat.<br> <br> By boosting the body’s metabolic fee, this steroid promotes fats burning, making it a perfect choice for <br> <br> those seeking a lean and ripped physique. The compound also has the unique capacity to protect muscle mass whereas in a calorie deficit, which is essential for sustaining strength and stopping muscle loss during cutting phases.<br> <br> However, it’s important to notice that accountable use and adherence to beneficial dosages are <br> <br> important to minimize any potential dangers.<br> <br> Anavar is prized for its ability to construct muscle mass while burning physique fats, making it appropriate for slicing phases.<br> <br> Dianabol is a fast-acting oral steroid with a 3-6 hour half-life, known for its muscle-building potential during bulking cycles.<br> <br> <br> <br> Ladies incessantly look for steering on tips <br> <br> on how to use Anavar safely to boost lean muscle mass while minimizing the dangers linked to anabolic androgenic steroids.<br> <br> By following acceptable pointers and being conscious of <br> <br> the potential dangers, female bodybuilders and athletes could <br> <br> make educated choices to achieve their health aims with Anavar.<br> <br> <br> <br> Female beginners embarking on an Anavar chopping cycle typically begin with a day by day <br> <br> dosage ranging from 5-10 mg over 6-8 weeks. This strategy fosters the development of a lean, sculpted physique by selling fat loss while sustaining <br> <br> muscle mass. Pairing this routine with a balanced, protein-rich food plan and common cardio and energy <br> <br> coaching additional enhances outcomes.<br> <br> Ladies often take Clenbuterol when slicing to raise their metabolism <br> <br> and enhance fats burning (5), through the process of thermogenesis.<br> <br> Clenbuterol is not a steroid but as a substitute <br> <br> a bronchodilator (6), that means it does not affect hormones in the identical method as AAS.<br> <br> <br> <br> Testosterone suppression will occur; however, post-cycle restoration is prone to be short, with this drug failing <br> <br> to utterly shut down this male hormone.<br> <br> Generally, Anavar is stacked with compounds corresponding to Testosterone, <br> <br> Winstrol, or Trenbolone. When stacking, it’s necessary to regulate your Anavar dosage <br> <br> to prevent overexposure to anabolic steroids and minimize the chance of unwanted effects.<br> <br> Anavar is an anabolic steroid that’s taken by mouth, by no means by <br> <br> way of injection. Anavar is also popular with many other girls athletes and is mostly thought of <br> <br> to be one of the best steroids for ladies and weight loss.<br> <br> It helps the body use stored fat for vitality, which can result in a reduction in physique fats, particularly when mixed with a proper food plan and exercise regimen. This <br> <br> is why Anavar is usually used during slicing cycles, the place the <br> <br> objective is to lose fats while preserving muscle mass.<br> <br> <br> <br> Anavar is an anabolic steroid that was created way again in 1962 and is also called Oxandrolone.<br> <br> <br> <br> The main goal of making this steroid was to assist sufferers <br> <br> suffering from cachexia or muscle-wasting disease to gain lean muscle mass.<br> <br> <br> <br> It can be mixed with anabolic steroids during chopping cycles, due to its potent results <br> <br> on adrenaline and metabolism. It’s necessary to <br> <br> note that Anavar also can have other effects on women’s health.<br> <br> Anavar can cause liver toxicity and illness, cholesterol issues, and different well being issues.<br> <br> Before utilizing Anavar, it’s necessary to speak to your doctor about the <br> <br> potential dangers and benefits. You must also have common check-ups to observe your health whereas utilizing the steroid.<br> <br> <br> <br> We have seen this trigger huge amounts of water retention, <br> <br> particularly when users’ diets include sufficient amounts of sodium.<br> <br> Anadrol’s cardiovascular toxicity may be attributed to <br> <br> the high dosages (50–100 mg/day) usually taken by bodybuilders to produce exceptional anabolism.<br> <br> "5 mg of anavar is roughly the equivalent of 25mg of anadrol for risk of virilization".<br> <br> <br> <br> Excessive ranges of SHBG create an unfavorable hormonal setting <br> <br> for ladies, liberating up more active testosterone <br> <br> and growing the chances of virilization occurring. This <br> <br> article particulars steroid cycles that aren't solely tailored for women but, most importantly, <br> <br> optimized for hurt discount. I can’t point <br> <br> out sufficient times that the better the quality or <br> <br> purity of your Anavar is, the less of it you’ll need to take to get the specified effects and results.<br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> steroids types ( electroplatingjobs.in - https://electroplatingjobs.in/employer/turinabol-vs-anavar/ ) <br> <br> <br>

In the meanwhile, you will probably experience <br> <br> the disagreeable symptoms of low testosterone. It is common practice to stack Anavar <br> <br> with numerous other anabolic steroids, such because the robust fats burner Winstrol, Equipoise, Masteron, or Primobolan. At a dosage of 50–60 mg <br> <br> per day for four weeks, it is doubtful that Anavar will suppress your urge for food.<br> <br> <br> <br> So, whether you are a newbie or an skilled person, this blog post is for you.<br> <br> The selection between Anavar injection and oral form depends on individual preferences, objectives, and tolerance for injections.<br> <br> If speedy outcomes and decrease liver strain are priorities, Anavar injection might be the popular possibility.<br> <br> Since Anavar oral is processed by way of the <br> <br> liver, it may possibly exert extra strain on the <br> <br> organ in comparability with the injectable kind.<br> <br> <br> <br> I can’t point out sufficient instances that the better the quality or purity of your Anavar is,<br> <br> the less of it you’ll have to take to get the specified <br> <br> effects and results. Nevertheless, most ladies are more probably to find that Anavar is the one that offers them one of the best stability of minimal unwanted effects <br> <br> and exceptional outcomes. Other international locations are <br> <br> considerably less strict regarding possessing <br> <br> Anavar on your personal use. The UK, Canada, Denmark, Finland, Sweden, and Norway are just some countries with more <br> <br> relaxed anabolic steroid legal guidelines.<br> <br> We haven't observed Anvarol causing any side effects, though it's attainable for people to expertise minor <br> <br> reactions. Consuming higher doses than these specified on this <br> <br> cycle considerably increases the danger of <br> <br> unwanted side effects with out yielding any notable additional leads to <br> <br> our expertise. One of the most-overlooked unwanted effects <br> <br> relating to Anavar is that it could alter lipid values to <br> <br> unhealthy levels.<br> <br> Consequently, body temperature will increase, and customers enter <br> <br> a state of thermogenesis, effectively accelerating fat loss at <br> <br> rest. An Anavar-only cycle is usually practiced by novices <br> <br> and intermediates all through a chopping phase.<br> <br> An Anavar-only cycle can improve fats burning whereas adding moderate amounts of muscle mass.<br> <br> <br> <br> Like all DHT-derived steroids, oxandrin can cause acne and oily <br> <br> pores and skin in customers. This facet impact is basically dependent <br> <br> in your genetic predisposition to pimples, with some people not <br> <br> having this downside in any respect. Furthermore, thanks to Anavar's delicate androgenic properties, breakouts are not all the time a <br> <br> priority. Nonetheless, pimples remains to be a risk with oxandrolone, and even a 9-year-old boy who was handled <br> <br> for delayed development got facial pimples from oxandrolone (17).<br> <br> <br> <br> This steroid has been banned by most major athletic organizations, together with the Worldwide Olympic Committee, because of its performance-enhancing effects.<br> <br> If you need to build muscle and improve strength, there are authorized options to Anavar <br> <br> that you ought to use. These are legitimate questions that many people have when considering performance-enhancement <br> <br> medication, but as with most subjects associated to human well <br> <br> being, solutions can differ.<br> <br> For PCT, use 50mg/day of Clomid for three weeks, and you should recuperate shortly.<br> <br> Inexperienced customers will share their unfavorable Anavar experiences, however so usually, <br> <br> this revolves around the fact that a person didn’t use a testosterone base when on an Anavar cycle!<br> <br> <br> <br> Few steroids could have us intently taking a look at each male and female cycles, but Anavar is <br> <br> an exception. Anavar is among the few compounds <br> <br> I can confidently say is suitable for newbies, intermediate,<br> <br> and superior customers. Females love this one; truly, Anavar is the most suited steroid <br> <br> a female could take, and I’ve seen numerous numbers of ladies get a sleek look whereas using it.<br> <br> One factor to learn about DHT is that it isn't powerfully anabolic like testosterone is11.<br> <br> <br> <br> <br> <br> The combination of trenbolone and Anavar makes for an effective slicing <br> <br> cycle. Gynecomastia is unlikely on this cycle, with Winstrol not changing to estrogen and having <br> <br> virtually zero progesterone exercise. Thus, the only menace of gynecomastia forming <br> <br> is trenbolone, which moderately increases progesterone.<br> <br> Nevertheless, we now have discovered this to be one of many higher cycles for <br> <br> avoiding man-boobs. Winstrol is an oral steroid that’s additionally a strong compound like trenbolone (although to a lesser degree).<br> <br> <br> <br> Girls may expertise a decrease in breast size <br> <br> as the body’s hormonal steadiness shifts. Whereas Anavar is commonly thought of a light steroid, it could nonetheless cause <br> <br> vital side effects in women, particularly these related to hormonal changes.<br> <br> <br> <br> The increase in testosterone levels can lead to heightened aggression, irritability, and even despair in some instances.<br> <br> Another purpose this has been such a profitable drug is that it has been proven to be much less toxic for the liver <br> <br> [3]. Nonetheless, most research have looked at short-term use, and other people have assumed that much less poisonous means that it won't lead <br> <br> to liver failure at all. Frequency of use also can vary tremendously, with some individuals only using it once or twice per <br> <br> week while others might use it every single day or a number <br> <br> of times per day.<br> <br> However, it is necessary to notice that the first objective of Anavar is not weight reduction but somewhat muscle preservation and enhancement.<br> <br> The weight reduction observed with Anavar is usually attributed to its results on metabolism and <br> <br> physique composition. Particular Person responses to Anavar can differ,<br> <br> and weight reduction outcomes may also depend on elements such as food regimen, exercise regimen, and total health status.<br> <br> <br> <br> Nonetheless, when overused or misused, Anavar <br> <br> can have critical unwanted effects, significantly on liver well being and hormone stability.<br> <br> The extent of these side effects depends on several elements, together with dosage, <br> <br> length of use, and whether or not it is mixed with different <br> <br> anabolic steroids. Those utilizing Anavar should think <br> <br> about liver assist dietary supplements like SAN Liver Help Formula and Assist Liver 90 Caps by Biomatrix to help defend in opposition to <br> <br> potential liver toxicity.<br> <br> It is highly beneficial that you simply search skilled guidance when utilizing Anavar and PCT.<br> <br> A healthcare professional might help you determine <br> <br> the appropriate dosage and length of PCT, monitor your progress, and provide steerage on any potential unwanted effects.<br> <br> Moreover, they may help you make informed decisions about your overall well being and fitness goals.<br> <br> <br> <br> When stopping an Anavar cycle, you will need to steadily taper off the dosage over a interval of several <br> <br> weeks. This may help to stop withdrawal signs and minimize the chance of unwanted effects.<br> <br> <br> <br> With Anavar’s short half-life of 9.4–10.four hours, we find it increasingly <br> <br> efficient to split up doses throughout the day,<br> <br> maintaining excessive concentrations of oxandrolone within the physique.<br> <br> Nevertheless, because of the Anabolic Steroids Control Act <br> <br> of 1990, Anavar grew to become illegal to buy without a medical reason. <br> <br> Thus, regular prescriptions for bodybuilders and athletes had been not <br> <br> issued.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> Bodybuilder Steroids Vs. Natural - https://forwardingjobs.com/companies/buy-anavar-oxandrolone/ <br>

Официальный сайт казино Monro. Регистрация и вход в личный кабинет. В этом казино разрешается играть без регистрации, если использовать демо-режим <a href="https://xn---7-7kc2afjmifdbgs.xn--p1ai">казино monro</a>

At the identical time, Anavar burns visceral and subcutaneous fat, which makes it stand out from different anabolic <br> <br> steroids, as they typically cut back subcutaneous fats whereas growing visceral fats.<br> <br> Anavar's producers will all the time label it for use as directed by your <br> <br> physician; nevertheless, most people utilizing it <br> <br> don't examine into the doctor's workplace. Two tablets a day remain our advice, some <br> <br> individuals have been observed to take as much as 4 tablets a day.<br> <br> This could probably be a type of abuse; nonetheless, dosage should tally <br> <br> with the bodybuilding objective.In the case of Anvarol, <br> <br> the manufacturer prescribes three capsules a day. We suggest <br> <br> that when you resolve to make use of it, you have <br> <br> to stick with the dosage. Do not, for any cause, increase your dosage.Anvarol vs Anavar, which will we <br> <br> recommend? If you want quick outcomes then Anavar could additionally be perfect but should you need <br> <br> a more healthy, effective outcome with no side effects then Anvarol may <br> <br> be the answer.<br> <br> There is a noticeable surge in both energy and endurance inside the first two weeks of starting the Anavar cycle.<br> <br> Regardless Of its delicate nature, it is essential to follow an appropriate training regimen and maintain a correct diet to obtain optimum outcomes while minimizing potential side <br> <br> effects. Dbol can only be run for short cycles when you don’t wish <br> <br> to stuff up your liver massively. Anavar will nonetheless have an result on liver enzymes, however not to the level that <br> <br> Dbol and other harsh orals do. You can run Anavar for up to 12 weeks <br> <br> with out concern for the liver. Anavar can also be <br> <br> a compound that can be utilized by females at decrease doses with <br> <br> a a lot decrease likelihood of virilization effects <br> <br> in contrast with different steroids.<br> <br> Epiandrosterone and is produced in the body as <br> <br> a metabolite of testosterone. Epiandrosterone is legal as a outcome of it has been found naturally occurring and <br> <br> is excreted in urine as a normal a part of human metabolism.<br> <br> Being a 5alpha-reduced androgen (a DHT derivative) it simply can not aromatize to estrogens.<br> <br> This makes Epiandrosterone unique in comparison with different now banned prohormones <br> <br> — all of which can both aromatize instantly, convert to a product that <br> <br> aromatizes, or each. Anavar, also identified by its generic <br> <br> name Oxandrolone, is a well-liked anabolic steroid renowned for its performance-enhancing properties.<br> <br> Nonetheless, its capability to advertise lean muscle mass growth, enhance energy, and aid in fat loss quickly <br> <br> caught the eye of the health and bodybuilding group.<br> <br> <br> <br> Anavar is a versatile and effective steroid that offers many advantages to its users.<br> <br> <br> <br> Some people consider that the anabolic effects of Anavar help to strengthen and shield the joints, whereas others believe that the steroid might help to reduce <br> <br> irritation. This is because extended use of Anavar can lead <br> <br> to severe liver injury. As a outcome, your muscular tissues and tissues obtain more oxygen, letting you're employed out <br> <br> tougher and for an extended time frame. In addition to rising muscle mass, Anavar also helps to increase the <br> <br> strength of bones and ligaments.<br> <br> Famend for its delicate but effective properties, Anavar 10 is widely used <br> <br> in bodybuilding and health circles to boost energy, promote lean muscle progress, <br> <br> and facilitate slicing cycles. Its favorable anabolic-to-androgenic ratio makes it suitable for both women and men in search <br> <br> of efficiency enhancements without extreme androgenic effects.<br> <br> Anavar is a sort of anabolic steroid, a drug that helps build muscle <br> <br> and improve energy.<br> <br> All The Time prioritize accountable use, educate your self about potential risks and precautions, and search professional <br> <br> guidance to make sure a safe and effective Anavar cycle. Throughout these <br> <br> cycles, people should proceed to prioritize proper vitamin, intense coaching, and adequate rest <br> <br> for optimal results. It is essential to remember of potential side effects and frequently monitor <br> <br> blood markers and overall well-being. It is worth noting that <br> <br> intermediate and advanced Anavar cycles often lengthen past eight weeks, ranging from 10 to 12 weeks.<br> <br> <br> <br> Stamina is the ability to sustain bodily activity for a protracted interval, and <br> <br> it is a vital high quality for athletes, troopers, and other physically lively people.<br> <br> Based on intensive analysis and manufacturer tips, Hi-Tech Prescription Drugs Anavar requires particular dosing protocols and biking methods to maximize benefits <br> <br> while maintaining safety. I’ve analyzed the optimal approaches for both dosage and cycling durations.<br> <br> It may help improve joint function and recovery time after exercises.<br> <br> If you expertise any antagonistic reactions, cease taking testosterone and seek the advice of a <br> <br> physician instantly. Nevertheless, in case you are in search of an edge in the fitness center and <br> <br> want to enhance your physique with out risking <br> <br> your health, then contemplate giving Anvarol a try.<br> <br> One of the most significant advantages of Anavar is that it simply <br> <br> amplifies energy. This is slightly unexpected for most individuals since it is <br> <br> a chopping steroid and does little to gain muscle or weight.<br> <br> Nonetheless, this drug started getting lots of unhealthy press because it was being used by <br> <br> athletes and bodybuilders to get an edge over other gamers or competitors in numerous competitions.<br> <br> <br> <br> No marvel, G.D Searle & Co decided to tug it off the market means again in 1989.<br> <br> <br> <br> I was additionally capable of shed fat, which definitely improved my definition.<br> <br> Veins which are particularly distinguished can typically <br> <br> resemble a highway map on a person’s physique. 1) get stronger or 2) increase cell swelling (also often known as hypertrophy coaching i.e.<br> <br> <br> <br> pumping up the muscles). Anavar is officially classed as a schedule III controlled substance in the U.S.<br> <br> <br> <br> <br> <br> Whether Or Not you’re considering using anabolic steroids for medical <br> <br> causes or health targets, being informed can help you make <br> <br> higher choices. Anavar (oxandrolone) is a well-liked anabolic steroid utilized by <br> <br> many people for various reasons. While it’s usually <br> <br> praised for its muscle-building benefits, knowing how it works may help folks avoid the risks concerned with its use.<br> <br> Anavar, a popular anabolic steroid also recognized as Oxandrolone, has been widely used for its muscle-building and fat-loss selling properties.<br> <br> <br> <br> Few Anavar users will find a need to take the dosage beyond <br> <br> 50mg, and most men admit that they don’t see the advantages they anticipated under 50mg.<br> <br> Whereas Anavar is poisonous to the liver5, as we'd count on with an oral steroid, its hepatotoxicity <br> <br> degree is minimal in contrast with many different steroids, making this a <br> <br> perfect selection for novices. We have been reviewing the safety of various supplements for <br> <br> bodybuilders, and we can say without a doubt that Anavar <br> <br> just isn't one you want to take. Some of the most common steroids that <br> <br> are stacked with Anavar embrace testosterone and Winstrol.<br> <br> <br> <br> Nevertheless, most individuals begin to see modifications of their physique and <br> <br> energy levels within two weeks. Moreover, there is <br> <br> no guarantee of quality when purchasing drugs illegally, which may lead to well being complications if the product is impure or <br> <br> contains other elements.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> prolonged use of corticosteroids ( https://www.joblink.co.ke - https://www.joblink.co.ke/companies/anavar-and-weight-loss/ ) <br> <br> <br>

Официальный сайт казино Monro. Регистрация и вход в личный кабинет. В этом казино разрешается играть без регистрации, если использовать демо-режим <a href="https://xn---7-6kc2afjnieebft.xn--p1ai">monroe казино</a>

Официальный сайт казино Monro. Регистрация и вход в личный кабинет. В этом казино разрешается играть без регистрации, если использовать демо-режим <a href="https://xn----365-3ve3cipyjckcb5a.xn--p1ai">monro casino онлайн</a>

Add new comment