Who is to Blame for the Desecration of Kano's Heritage

By anas | 11 May 2019 | 150389 Comments

Back in 2010, I visited India, purely for tourism purposes, perhaps due to the marketing content I consumed ever since I was old enough to watch TV through Bollywood films. After arriving in Delhi, I immediately drove to Agra to see one of the 7 wonders of the world, which was truly magnificent. However, something happened that still stuck with me for almost a decade, it did not occur in Agra where Taj Mahal is, but rather in Delhi, when I went to check out Qutub Minar, a minaret built in 1192 when Muslims were ruling the country. While admiring the Quranic inscriptions on the minaret in a predominantly Hindu nation and the fact that it is still preserved, a little Indian girl about 8 years old approached me along with her father, who appeared to be encouraging her to talk to me. She was holding a notebook and a pencil and was a bit shy. I smiled at her, and she immediately became confident to come and talk to me. She asked me my name, and where I came from, I told her I am from Kano in Nigeria. She said she was doing a project from her school, and they were asked to go to tourist sites in Delhi and interview tourists to find out what made them visit India, and what they find unique about the places they were visiting. We had a chat and then she asked me this question “what monument do you have at home that you feel I should visit when I grow up?”. I was quite, because I don’t really have an answer then, and I said “none”. She said thank you and left. The fact that I didn’t know exciting things about my home Kano to share with this little girl hit me hard.

So, when I came back. I started becoming involved in trying to understand the culture and heritage of my home Kano. Now fast forward to 2018, I went to Brisbane Australia for an MIT Bootcamp. I met amazing people, from over 140 countries, and through networking activities almost everyone I met asked me the same questions: where are you from, what’s interesting about Kano? This time, however, I had a lot to say, I talked about the Great Wall of Kano (Badala), a 24 km fortification about a 1000 years old for which Frederick Lugard, the British General-Governor of Nigeria once remarked that he had “never seen anything like it in Africa”. I showed them pictures of the Great Durbar of Kano, which is the biggest and most colourful annual procession of horses in the world. I also talked about other exciting things like the Dala hill, the markets and occasionally threw in Baturiya of Hadejia, a beautiful place where birds travel to from Europe, annually to escape harsh weather. This time the response was quite surprising as everyone I talked to wanted to visit Kano, except for security reasons only.

So after I came back, we founded Makuba Center for Arts and Culture, where we wanted to revive the heritage of the people of Kano and tell the world why Kano is a great place to visit. We tried to use the defunct building of the British Council to commence activities, and I personally met the Emir asking for a lease of the place which was going into ruins to convert into a place for promotion of the traditional arts and culture, he turned me down. We then approached the government for a lease of the Be Minister House on Sokoto Road, which was built in 1907 and now in ruins to convert into a centre for the promotion of traditional arts and culture. In a typical civil servant style, they saw us as a threat to the money they were making leasing the place for wedding events and turned us down. While we were still working on setting up a centre irrespective of lack of interest from our leaders, the announcement to split Kano into 5 emirates popped up on my Facebook feed on Monday the 6th. Something that seemed like a joke at first became a reality when the bill got passed into law on Wednesday the 8th. Just like that our dreams seem shattered by our leaders that are more interested in the struggles for power and control of resources, than the preservation of our history, heritage, culture, and traditions. Suddenly Kano is no longer Kano but now Kano, Bichi, Karaye, Gaya, and Rano.

While the statement about our leaders only interested in power sounds a bit like a cliché for politicians anywhere around the world, what concerns me is how we as individual citizens, don’t value our culture, history, and heritage. We have now reached a stage where our leaders that are supposed to guard our heritage with all they’ve got are the ones now desecrating it, simply because they can get away with it.

The division of the Kano Emirate is perhaps the highest level of desecration of the heritage of the people of Kano. The worst that has ever happened since the return of democracy in 1999. Today, right in front of our very eyes, a politician has reduced Kano, which was an empire over 1000 years old to less than almost all its contemporaries. All foolishly in the name of political vendetta without any interest in the far-reaching consequences. As for the consequences, now, next time they call for representation from the Kano traditional institution, there will be 5 voices instead of 1. Now, 5 different Emirs would conduct appointments of ward heads, Imams and the likes, creating chaos. Now, the Kano Durbar will perhaps not be visited from all over the world, as it will have just a handful of district heads and a short, less colourful procession. History has consistently shown us that division or secession hardly work. Imagine if Saudi Arabia were to go back to their smaller territories, or UAE into smaller emirates, or the United Kingdom into smaller nations, or even Nigeria into smaller confederates. Also, according to the law of the jungle, the strength of the pack is the wolf, and the strength of the wolf is the pack”.

Sadly, however, the response to the whole crisis that I have monitored on social media is mostly based on sentiments. Those against the move felt the Emir was wronged and hence they seek to support him, not the institution. They forget the fact that he had a role in bringing down the institution to this level by continually engaging in politics, he went against several established norms of the emirate such as for example having his daughter represent him at an event, which was completely unprecedented. Someone told me that he was also involved in the allocation of land in the Eid ground for the construction of shops (not verified), not to talk of several construction adjustments he made to the Palace (Fada) which were never attempted by his predecessors. It is one thing to be a modern Emir and bring useful innovations to a traditional system, but should that be at the expense of the destruction of a well-established tradition and culture over 1000 years old. The British who occupy some of the peaks of civilization today still practice basic traditions such as for example, naming a baby. As far as I am concerned and also as a descendant of the Dabo dynasty, the Emir paved the way for the Governor even to have the guts to undertake this unfortunate action. On the other hand, you have people that are happy with the decision and believe that these places were emirates before, and therefore should have Emirs. For them, I have nothing to say, but they should learn to see beyond their noses.

As for the Governor, the only thing that comes to mind is the story of Aerys II Targaryen in the fictional story of Game of Thrones, who after discovering his unpopularity and impending fall from the throne decided to have the entire city burnt along with all its inhabitants. So simply because the people of Kano showed they no longer want you as their Governor, you now seek to destroy it. Well, that really depends on the legacy you wish to leave behind for your descendants that will bear your name.

Whatever I say here represents my personal opinion and not the opinion of the organizations and institutions I represent or work with.

Anas Yazid
PhD Student
Imperial College London

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Anavar is hepatotoxic by nature and exceedingly lengthy cycles might result in liver-related well being issues.<br> <br> <br> <br> As a result, the FDA has prohibited the sale of several peptides <br> <br> previously favored by bodybuilders and health enthusiasts because of their purported muscle-building <br> <br> and performance-enhancing attributes. Comparable to 7-KETO DHEA, B-AET does not suppress the HPTA and promotes fats loss by inhibiting cortisol.<br> <br> <br> <br> Such a product would have made it potential to inject HGH once each few weeks quite than day by day as we do <br> <br> now. HGH has multiple medical uses, and more potential <br> <br> makes use of are being researched on an everyday basis,<br> <br> ranging from the remedy of debilitating circumstances right <br> <br> via to more therapeutic and anti-aging purposes. Anavar, <br> <br> also referred to as Oxandrolone, has a half-life of 8-12 hours when taken orally.<br> <br> This signifies that it takes 8-12 hours for half of the dosage to be eliminated from the body.<br> <br> <br> <br> As a mild anabolic steroid, Anavar doesn't convert into estrogen or DHT.<br> <br> <br> <br> On the other hand, Anavar focuses on chopping cycles, catering <br> <br> to these looking for to shed fats while preserving the hard-earned muscle gains achieved throughout bulking phases.<br> <br> <br> <br> Though Anavar promotes protein synthesis, it might not match Dianabol's <br> <br> prowess in boosting maximal energy. 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Males who use Anavar <br> <br> will expertise a decrease in LH, FSH, SHBG and complete and free testosterone.<br> <br> More generally in men with continual muscle wasting conditions or HIV losing, Anavar is combined with testosterone.<br> <br> Wait 14 days post cycle to start recovery and use 50mg/day Clomid <br> <br> for 20 days and zero.5mg/day Arimidex alongside it.<br> <br> <br> <br> <br> <br> I wouldn’t run this cycle for more than six weeks or <br> <br> eight on the most. This is a friendly contest prep stack fitted to hardcore <br> <br> users and rivals. While Clenbuterol suppresses the appetite, Anavar can enhance hunger in some customers.<br> <br> Anavar at 10mg/day for 6-8 weeks is good, and also <br> <br> you in all probability won’t have any side effects.<br> <br> As for the best time to take Oxandrolone, break up it into two doses every <br> <br> day at 5mg/each (once with breakfast and once more before bedtime).<br> <br> However that’s only one side of the story… Efficiency doses take issues to a model new <br> <br> level as a outcome of we need to benefit from Anavar’s anabolic effects beyond <br> <br> what’s required in medical therapies. A liver assist complement is essential when stacking Anavar with different hepatotoxic orals,<br> <br> corresponding to Winstrol, Anadrol, or Dianabol.<br> <br> We find that when somebody cycles off trenbolone, they typically regain this water <br> <br> weight. The majority of muscle features and fats loss may be maintained post-cycle if customers continue to lift weights and eat adequate quantities of energy.<br> <br> Nearly all muscle progress will be lost if a consumer discontinues <br> <br> weight training. Anavar is a stronger anabolic steroid, but it additionally <br> <br> has extra potential unwanted side effects. TRT is a more pure way <br> <br> to enhance testosterone ranges, however it may not be as effective for some folks.<br> <br> Count On good high quality muscle gains with HGH-X2 with no water retention or bloating.<br> <br> <br> <br> Consulting with healthcare professionals or experienced health advisors can present personalised guidance and assist individuals optimize their Anavar usage <br> <br> for reaching their specific health goals. Related to the beginner cycle, splitting the daily dosage into two administrations is beneficial <br> <br> to take care of secure blood levels. 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As we're about to see, females <br> <br> could use and tolerate Anavar pretty properly, and even in very small doses, it can produce wonderful outcomes.<br> <br> <br> <br> Although it is easy logic that males require a better Anavar dosage, you should not enhance <br> <br> your Anavar intake to unreasonably excessive ranges.<br> <br> As An Alternative of utilizing Anavar continuously for extended intervals of time, the safest <br> <br> and most profitable method to prevent virilization is to <br> <br> take the medication in cycles of a few weeks and in low doses.<br> <br> <br> <br> It mainly promotes muscle development and elevated <br> <br> energy, making it in style amongst bodybuilders and athletes.<br> <br> Identified for its delicate anabolic properties, Anavar delivers <br> <br> impressive results without causing severe side effects, as lengthy <br> <br> as it’s used responsibly and with adequate information. Anavar is a <br> <br> versatile and efficient steroid that plays a pivotal role in chopping and bulking cycles.<br> <br> <br> <br> Its ability to advertise lean muscle growth, protect muscle during fat loss, and enhance <br> <br> strength makes it a useful device for both women and men. However, accountable use is <br> <br> essential to minimize side effects and maximize outcomes.<br> <br> If you’re considering taking Anavar, it’s important to understand the means it could have <br> <br> an result on your libido. Anavar, also known as Oxandrolone, <br> <br> is a popular anabolic steroid that's often used to advertise muscle growth <br> <br> and improve athletic performance.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> steroid cycle Chart ( https://start01.ru/user/calvinmjat - https://start01.ru/user/calvinmjat ) <br>

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Oxandrolone a novel oral anabolic steroid hormone that's also called Anavar.<br> <br> Anavar was first synthesized in 1962 and has been used within the medical remedy of catabolic problems <br> <br> for over 30 years. Anavar is unique as a end <br> <br> result of it has nice oral bioavailability (can be taken my mouth) <br> <br> and is resistant to liver metabolism. Anavar additionally doesn't get aromatized into estrogen in comparison with testosterone.<br> <br> <br> <br> It’s probably the most tolerable and the least prone to trigger virilizing signs at low to reasonable doses.<br> <br> For girls first treading into the world of AAS, Anavar is sort of always the FIRST <br> <br> alternative – and often the one selection for those wanting to avoid virilization. Testosterone Enanthate is a long-lasting ester that can be utilized for a 12-week cycle alongside Anavar.<br> <br> This isn't a concern for women who can proceed with an Anavar-only cycle on the really <br> <br> helpful 10mg day by day dose. Most cycles will make the most of testosterone previous the 8-week Anavar <br> <br> cycle size, extending to 12 weeks with testosterone before starting post-cycle therapy.<br> <br> The lack of risk of water retention is a serious advantage of Anavar and a huge purpose why it’s <br> <br> such a preferred and potent cutting compound, including for competitive users.<br> <br> <br> <br> <br> <br> In the Anavar pills section you probably can see products <br> <br> from different manufacturers. We additionally recommend that <br> <br> you familiarize yourself with the full section of Oral Steroids.<br> <br> Supply of Anavar to the USA is carried out within 5-12 <br> <br> enterprise days. If you could have any questions regarding this product, please <br> <br> be happy to contact our customer service team for help.<br> <br> When it comes to utilizing Anavar to enhance athletic efficiency,<br> <br> powerlifting, or endurance, it’s important to grasp the suitable dosage on your particular needs and goals.<br> <br> <br> <br> We discover that Anavar users can drink small amounts of alcohol and not expertise any <br> <br> important hepatic points. This is as a outcome of <br> <br> of Anavar being metabolized by the kidneys, thus <br> <br> causing less stress to the liver. Trenbolone is predominantly an injectable steroid, <br> <br> with the most typical variations being acetate and enanthate.<br> <br> <br> <br> The solely exception to this is methyltrienolone, which is actually <br> <br> oral trenbolone.<br> <br> Overall, Anavar can present numerous advantages for males who want to improve their athletic efficiency, build muscle, <br> <br> burn fats, and enhance total health and well-being. Nonetheless,<br> <br> it is important to use Anavar responsibly and under the steering of a healthcare professional to attenuate <br> <br> the risk of side effects. It may help to extend muscle mass,<br> <br> energy, and power levels whereas additionally helping to burn fats and <br> <br> enhance total health. Other girls who’ve <br> <br> taken Anavar need to expertise additional fat loss and muscle positive aspects, in order that they take compounds <br> <br> similar to Winstrol. For most ladies this can be a huge <br> <br> mistake, as Winstrol is extremely androgenic and thus could be very more likely to trigger virilization. Additionally Winstrol is a more highly effective drug, so <br> <br> unwanted effects are going to be much more harsh.<br> <br> <br> <br> Many anabolic steroids will reduce subcutaneous fats, but <br> <br> increase visceral fat (3).<br> <br> PCT plans should embrace a SERM such as Nolvadex or Clomid, and sometimes profit from the utilization of <br> <br> HCG. Oxandrolone just isn't an extremely potent androgenic steroid, however androgenic <br> <br> activity does exist. Such activity can lead to acne, accelerated hair loss in these predisposed to <br> <br> male pattern baldness and physique hair growth. Nonetheless, most won't have a difficulty with these results as <br> <br> the whole androgenic nature remains very low. An necessary observe; 5-alpha reductase <br> <br> inhibitors are often used to combat androgenic side effects introduced <br> <br> on by means of anabolic steroids.<br> <br> Like males, women are also at risk for cardiovascular issues when utilizing Anavar.<br> <br> What Anavar steroids do finest is assist to protect muscle <br> <br> mass when you’re slicing energy. So, if you <br> <br> are looking to bulk up, then Anavar isn't the best steroid for you.<br> <br> <br> <br> You bulk as much as put on muscle mass and then reduce to do away with <br> <br> the fats and reveal the muscle beneath.<br> <br> A thoughtful method will be sure that Oxandrolone not solely <br> <br> contributes to desired muscle development, efficiency enhancement, and fats loss but in addition ensures a protected and manageable expertise.<br> <br> An applicable dosage is crucial to reduce the chance of antagonistic effects.<br> <br> Women usually use a low really helpful dosage of Anavar, beginning at 5-10mg per day, and it’s essential to keep Anavar cycles brief,<br> <br> typically lasting 4-6 weeks. This helps in managing <br> <br> the anavar cycle successfully while reducing potential aas related <br> <br> side effects. Despite being one of the most secure anabolic steroids <br> <br> right now, Anavar can nonetheless cause some problems in your physique, primarily because Anavar is a <br> <br> hormone. Only time when you don’t want a PCT after an Anavar cycle is when cycles last lower than four weeks and with <br> <br> low doses. Unlock your path to muscle definition and <br> <br> distinctive outcomes with Anavar for sale.<br> <br> Improvement of acne and oily skin are the other androgenic unwanted facet effects <br> <br> to be careful for. Again, these will develop quickly and severely <br> <br> in some people, while others won’t have zits. This can additionally be considered <br> <br> genetics, so if you’ve been acne-prone prior to now, there’s <br> <br> a high chance you’ll develop this facet effect when using Anavar.<br> <br> Unlike baldness, which is often permanent until treated, pimples must <br> <br> be lowered and clear once you stop using Anavar. However <br> <br> being based on a very highly effective androgen in DHT, <br> <br> Anavar can come with the danger of androgenic unwanted side effects if you are somebody who's already genetically predisposed to them.<br> <br> This implies that if you have some male sample baldness later in life, Anavar <br> <br> could deliver this on earlier.<br> <br> Lewis’s credibility in the bodybuilding group provides weight <br> <br> to the endorsement of Anavar as a priceless device in achieving lean muscle gains <br> <br> with out compromising health. Based Mostly on my in depth <br> <br> analysis Hi-Tech Pharmaceuticals Anavar stands out as a legal and efficient alternative to traditional Oxandrolone.<br> <br> I’ve discovered that its revolutionary formulation together with the <br> <br> Cyclosome™ delivery system and thoroughly chosen compounds <br> <br> provides spectacular outcomes for those in search of lean muscle positive aspects <br> <br> and fat loss. When it comes to ladies and steroids, PCT isn’t used so often as with males.<br> <br> When Anavar is utilized by ladies all of it is decided by the doses and their very own hormone levels earlier than and through a cycle.<br> <br> <br> <br> However, if a person predominantly desires to burn fats on Anavar, then a small calorie deficit could be applied to accelerate fat loss whereas aiding muscle retention. Cardiovascular train, or HIIT (high-intensity interval training), may be utilized to accelerate a user’s metabolism whereas providing cardiac benefits.<br> <br> Nevertheless, there are studies suggesting clenbuterol has muscle-building effects in animals (32).<br> <br> <br> <br> Clenbuterol’s anabolic potential stays controversial, with our sufferers and many bodybuilders failing to <br> <br> expertise any notable increases in muscle hypertrophy throughout practical settings.<br> <br> When anabolic steroids are taken with meals, absorption is inhibited.<br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> female steroids side effects - https://craftsmansearch.com/employer/where-can-i-buy-anavar-online/ <br>

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It is necessary to start out with a lower dosage range, such as 10mg per day, and gradually improve it to 20mg per day if well-tolerated.<br> <br> Novices ought to carefully monitor their body’s response to the steroid and assess any potential side effects.<br> <br> Lastly, Anavar binds to androgen receptors within the physique, triggering particular cellular responses.<br> <br> <br> <br> Arginase is the enzyme that breaks down arginine, which is a problem for <br> <br> NO dietary supplements because arginine is the <br> <br> supply of NO production. With the exception of Hi-Tech Prescription Drugs, no other complement firm has figured out tips <br> <br> on how to deal with the arginase drawback head-on...<br> <br> Hi-Tech makes use of ABH and BEC, the novel arginase inhibitors in Anavar®, to flank the excessive dosage of L-arginine and to take <br> <br> arginase head-on by rendering it ineffective.<br> <br> <br> <br> This leaves an abundance of L-arginine uncompromised within the <br> <br> muscle pool to create a wealth of NO, leading to <br> <br> maximum muscular vasodilation. Do not take any greater than the beneficial dosage, because Anavar acts as a potent anabolic agent.<br> <br> <br> <br> One essential side to consider when using Oxandroloneis <br> <br> the administration methodology. Completely <br> <br> Different administration methods can have various effects <br> <br> on the body and total results. In this desk, we will evaluate the different methods of administering <br> <br> this steroid that can help you make an knowledgeable decision based on your particular <br> <br> goals and preferences. Whereas typically well-tolerated, it’s prudent for ladies to be <br> <br> cautious about hormonal well being. When unsure in regards to the want for PCT, <br> <br> erring on the side of warning and implementing it can ensure the restoration of hormonal perform.<br> <br> Throughout the cycle, it's advisable to split the day by <br> <br> day dosage into two equal administrations, one within the morning and one within the <br> <br> evening, to take care of secure blood levels.<br> <br> Dosage may vary based on particular person health <br> <br> targets and expertise ranges. The on-line retailer prch.org is the best <br> <br> place to buy Anavar on-line within the USA. It is easy – we provide one of the best stability of price, quality,<br> <br> and purchase phrases. We are always pleased to offer you free steroid consultation and offer fast delivery orders.<br> <br> Our assortment includes only tested products <br> <br> that meet all quality standards and are protected for <br> <br> use. At prch.org, you'll find a big selection of Anavar on the market and other steroids <br> <br> from one of the best manufacturers in the sports activities pharmacology <br> <br> market. For the male efficiency enhancing <br> <br> athlete, a 20-30mg per day dosing will provide athletic enhancement, however most will discover 40-50mg per day to <br> <br> be much more efficient.<br> <br> It’s crucial to comply with the guidance of a <br> <br> certified healthcare skilled or adhere to the product label for correct dosing directions.<br> <br> Anavar is usually very expensive to purchase, as a outcome <br> <br> of it’s one of the most coveted AAS on the black market.<br> <br> The cause it’s so in style is because it’s a really delicate steroid, that means <br> <br> side effects are so much less compared to other <br> <br> steroids.<br> <br> An athlete’s muscular tissues don't accumulate water <br> <br> during using Anavar, which makes it attainable to extend power without sudden mass improve.<br> <br> For many athletes, this is very important, because it allows <br> <br> you to increase strength with out altering the weight <br> <br> category. Anavar is a gentle steroid that is usually most popular by <br> <br> athletes and bodybuilders as a result of it is much less more probably to trigger side effects than other steroids.<br> <br> However, it is still a managed substance and requires a prescription from a licensed healthcare provider.<br> <br> Anavar is properly known as the one anabolic <br> <br> steroid women can use with little to no danger of unwanted side effects – so long as doses don’t <br> <br> exceed 20mg per day.<br> <br> One of Anavar’s standout advantages is its capacity to assist preserve muscle mass throughout calorie-restricted phases.<br> <br> This is especially advantageous throughout slicing cycles, the place <br> <br> the goal is to reduce back body fats without sacrificing hard-earned muscle.<br> <br> <br> <br> By improving nitrogen retention within the muscular tissues,<br> <br> Anavar creates an anabolic setting that helps tissue preservation. Severe <br> <br> unwanted facet effects might embody liver disease or toxicity,<br> <br> coronary heart disease, coronary heart attack, or stroke.[1][2] Talk to your healthcare supplier about potential unwanted facet effects and dangers.<br> <br> You will definitely do probably the most payable shopping <br> <br> when you choose anabolics produced by this superb pharmacy on market right <br> <br> now.<br> <br> Individuals DO get despatched to prison for taking steroids <br> <br> and if you’re doing dealings within the black market you’re working the risk of going to jail and paying a <br> <br> hefty fantastic. There is evidence that ATP when taken in doses <br> <br> of 400mg per day, can lead to elevated strength and muscle thickness (4).<br> <br> <br> <br> So if you need to buy anavar from the black market, the secret's to get an excellent, <br> <br> dependable provider (which is tough to come by). Unethical suppliers have been the <br> <br> cause of customers experiencing terrible side effects, by promoting substances <br> <br> which weren’t steroids. A noteworthy aspect impact with Anavar is a modest decline in endogenous testosterone <br> <br> production.<br> <br> If cycles are stored brief and dosages stay modest, any hair thinning could additionally be reversed <br> <br> post-cycle. Anavar’s probably the greatest steroids for keeping your natural testosterone ranges as high as possible after <br> <br> a cycle. However, Anavar nonetheless has the potential to scale <br> <br> back your male hormone manufacturing, even when it’s to a small diploma.<br> <br> Anavar is especially popular in bodybuilding, with it considered the hottest steroid on the market at <br> <br> present. Var’s in excessive demand as a result of girls take it in addition to men (which can’t <br> <br> be mentioned about other steroids).<br> <br> All steroids come with some negatives, however Anavar is <br> <br> on the lower finish of the size in relation to side <br> <br> effects and dangers. Most of those will only be of concern if you’re utilizing doses which <br> <br> are too excessive or using the drug for longer than recommended intervals.<br> <br> If your physique fat is very excessive (or you’re a higher-weight person),<br> <br> it’s ideal to attempt to lose as much weight as attainable before using a steroid – do not forget that Anavar isn’t a weight loss miracle drug.<br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> pics of bodybuilders on steroids ( Ronald - https://projobfind.com/employer/what-does-anavar-look-like/ ) <br>

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