Who is to Blame for the Desecration of Kano's Heritage

By anas | 11 May 2019 | 149950 Comments

Back in 2010, I visited India, purely for tourism purposes, perhaps due to the marketing content I consumed ever since I was old enough to watch TV through Bollywood films. After arriving in Delhi, I immediately drove to Agra to see one of the 7 wonders of the world, which was truly magnificent. However, something happened that still stuck with me for almost a decade, it did not occur in Agra where Taj Mahal is, but rather in Delhi, when I went to check out Qutub Minar, a minaret built in 1192 when Muslims were ruling the country. While admiring the Quranic inscriptions on the minaret in a predominantly Hindu nation and the fact that it is still preserved, a little Indian girl about 8 years old approached me along with her father, who appeared to be encouraging her to talk to me. She was holding a notebook and a pencil and was a bit shy. I smiled at her, and she immediately became confident to come and talk to me. She asked me my name, and where I came from, I told her I am from Kano in Nigeria. She said she was doing a project from her school, and they were asked to go to tourist sites in Delhi and interview tourists to find out what made them visit India, and what they find unique about the places they were visiting. We had a chat and then she asked me this question “what monument do you have at home that you feel I should visit when I grow up?”. I was quite, because I don’t really have an answer then, and I said “none”. She said thank you and left. The fact that I didn’t know exciting things about my home Kano to share with this little girl hit me hard.

So, when I came back. I started becoming involved in trying to understand the culture and heritage of my home Kano. Now fast forward to 2018, I went to Brisbane Australia for an MIT Bootcamp. I met amazing people, from over 140 countries, and through networking activities almost everyone I met asked me the same questions: where are you from, what’s interesting about Kano? This time, however, I had a lot to say, I talked about the Great Wall of Kano (Badala), a 24 km fortification about a 1000 years old for which Frederick Lugard, the British General-Governor of Nigeria once remarked that he had “never seen anything like it in Africa”. I showed them pictures of the Great Durbar of Kano, which is the biggest and most colourful annual procession of horses in the world. I also talked about other exciting things like the Dala hill, the markets and occasionally threw in Baturiya of Hadejia, a beautiful place where birds travel to from Europe, annually to escape harsh weather. This time the response was quite surprising as everyone I talked to wanted to visit Kano, except for security reasons only.

So after I came back, we founded Makuba Center for Arts and Culture, where we wanted to revive the heritage of the people of Kano and tell the world why Kano is a great place to visit. We tried to use the defunct building of the British Council to commence activities, and I personally met the Emir asking for a lease of the place which was going into ruins to convert into a place for promotion of the traditional arts and culture, he turned me down. We then approached the government for a lease of the Be Minister House on Sokoto Road, which was built in 1907 and now in ruins to convert into a centre for the promotion of traditional arts and culture. In a typical civil servant style, they saw us as a threat to the money they were making leasing the place for wedding events and turned us down. While we were still working on setting up a centre irrespective of lack of interest from our leaders, the announcement to split Kano into 5 emirates popped up on my Facebook feed on Monday the 6th. Something that seemed like a joke at first became a reality when the bill got passed into law on Wednesday the 8th. Just like that our dreams seem shattered by our leaders that are more interested in the struggles for power and control of resources, than the preservation of our history, heritage, culture, and traditions. Suddenly Kano is no longer Kano but now Kano, Bichi, Karaye, Gaya, and Rano.

While the statement about our leaders only interested in power sounds a bit like a cliché for politicians anywhere around the world, what concerns me is how we as individual citizens, don’t value our culture, history, and heritage. We have now reached a stage where our leaders that are supposed to guard our heritage with all they’ve got are the ones now desecrating it, simply because they can get away with it.

The division of the Kano Emirate is perhaps the highest level of desecration of the heritage of the people of Kano. The worst that has ever happened since the return of democracy in 1999. Today, right in front of our very eyes, a politician has reduced Kano, which was an empire over 1000 years old to less than almost all its contemporaries. All foolishly in the name of political vendetta without any interest in the far-reaching consequences. As for the consequences, now, next time they call for representation from the Kano traditional institution, there will be 5 voices instead of 1. Now, 5 different Emirs would conduct appointments of ward heads, Imams and the likes, creating chaos. Now, the Kano Durbar will perhaps not be visited from all over the world, as it will have just a handful of district heads and a short, less colourful procession. History has consistently shown us that division or secession hardly work. Imagine if Saudi Arabia were to go back to their smaller territories, or UAE into smaller emirates, or the United Kingdom into smaller nations, or even Nigeria into smaller confederates. Also, according to the law of the jungle, the strength of the pack is the wolf, and the strength of the wolf is the pack”.

Sadly, however, the response to the whole crisis that I have monitored on social media is mostly based on sentiments. Those against the move felt the Emir was wronged and hence they seek to support him, not the institution. They forget the fact that he had a role in bringing down the institution to this level by continually engaging in politics, he went against several established norms of the emirate such as for example having his daughter represent him at an event, which was completely unprecedented. Someone told me that he was also involved in the allocation of land in the Eid ground for the construction of shops (not verified), not to talk of several construction adjustments he made to the Palace (Fada) which were never attempted by his predecessors. It is one thing to be a modern Emir and bring useful innovations to a traditional system, but should that be at the expense of the destruction of a well-established tradition and culture over 1000 years old. The British who occupy some of the peaks of civilization today still practice basic traditions such as for example, naming a baby. As far as I am concerned and also as a descendant of the Dabo dynasty, the Emir paved the way for the Governor even to have the guts to undertake this unfortunate action. On the other hand, you have people that are happy with the decision and believe that these places were emirates before, and therefore should have Emirs. For them, I have nothing to say, but they should learn to see beyond their noses.

As for the Governor, the only thing that comes to mind is the story of Aerys II Targaryen in the fictional story of Game of Thrones, who after discovering his unpopularity and impending fall from the throne decided to have the entire city burnt along with all its inhabitants. So simply because the people of Kano showed they no longer want you as their Governor, you now seek to destroy it. Well, that really depends on the legacy you wish to leave behind for your descendants that will bear your name.

Whatever I say here represents my personal opinion and not the opinion of the organizations and institutions I represent or work with.

Anas Yazid
PhD Student
Imperial College London

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Footwear with single straps are sufficient for most people, however twin straps provide further support <br> <br> and may be higher for extra dynamic lifts.<br> <br> Manufacturing for over 10 years, Sabo Sports Activities <br> <br> is an organization that primarily focuses on making the best shoe for powerlifting.<br> <br> So, their merchandise are curated towards those that goal to train and compete in strength coaching.<br> <br> The padded mesh materials used for the heel of the shoe is agency, so you can do your <br> <br> exercise correctly with out the concern of the heel collapsing.<br> <br> <br> <br> <br> <br> The outsole is particularly grippy and uniquely patterned for traction. The mesh upper <br> <br> of the Powerlift 5’s could be very comfy and comes with a single midfoot strap.<br> <br> The toe box can be extra spacious than most, contributing <br> <br> to a stable experience. Weightlifting Shoes are a useful coaching tool <br> <br> for critical lifters. A correct pair of "lifters" can enhance help,<br> <br> put you in better lifting positions, and improve performance.<br> <br> One Other feature of the Nike Men's Metcon 7 Training Shoe is the revamped <br> <br> rubber that wraps around the arch of the foot.<br> <br> The two straps on the primary mannequin supplied extra security on a number of parts of the foot.<br> <br> The single strap on the Legacy Lifter II is extensive and covers a big portion of <br> <br> the foot, but I do miss the second strap. It’s wear-resistant and highly <br> <br> durable, providing a firm grip under the heaviest loads.<br> <br> Moreover, the lack of stable assist increases harm threat, particularly <br> <br> with heavier weights, as you are extra likely to rock forward and again in your foot.<br> <br> The height raises your heel slightly larger than your toes, so your ankles do not have <br> <br> to flex a lot when your hips are on the bottom of the squat.<br> <br> This is a huge advantage for individuals with tight ankles or hips as a result of now you presumably can squat the complete vary of movement without as many limitations.<br> <br> <br> <br> Novice weightlifters might put on running shoes when weightlifting—in part because that's what they're <br> <br> already wearing to the health club. But while the delicate heel and padded sole are beneficial options when your heel strikes the <br> <br> pavement, they aren't a pal whenever you're squatting with a 45.4 <br> <br> kilogramme weight. 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Of course, performing the task correctly is simply half the battle.<br> <br> <br> <br> You might want to hone in your work and not get <br> <br> distracted so as to succeed. The caffeine and L-theanine <br> <br> mixture supports an total improve in consideration and alertness.<br> <br> You Will get pleasure from increased productiveness and focus with improved mental efficiency and cognitive perform.<br> <br> Whey protein helps your budding olympian&nbsp;build muscular tissues.<br> <br> Nonetheless, this should still be combined with a well-balanced meal and naturally, continuous coaching and exercise.<br> <br> <br> <br> Yes, however as previously mentioned, it is higher to put out your targets first.<br> <br> We recommend taking an&nbsp;all-natural whey protein complement&nbsp;to ensure that you’re solely placing "the good stuff" in your body.<br> <br> I love putting a scoop of EFM chocolate collagen in my espresso every morning.<br> <br> <br> <br> So in highschool I performed softball, and <br> <br> then after I really pursued the MMA stuff. 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You might find yourself chugging it, then, feeling somewhat sad because it was gone so fast.<br> <br> Earth Fed started in 2012 and their merchandise have evolved over <br> <br> time after meticulous testing.<br> <br> One Other method to enhance L-theanine’s capacity to enhance focus and a <br> <br> focus is to pair it with caffeine. That's why we suggest taking Revival with Stammpede.<br> <br> Studies have proven that this combination has the ability to process visible information and enhance <br> <br> accuracy when switching from different tasks. Nice product that mixes properly and does not affect flavor like different unflavored <br> <br> protein do. Certain carnosine is useful in preventing <br> <br> fatigue of the muscle, but that’s not all it’s <br> <br> good for. Carnosine is an antioxidant, helps mitochondrial functioning,<br> <br> delays the shortening of telomeres and more.<br> <br> These are all components that would improve longevity which is why supplementation with beta-alanine is recommended for <br> <br> those 50 and older as that’s when the pure means of muscle loss begins.<br> <br> <br> <br> They find it tastes nice with none components or sweeteners.<br> <br> The product is made with ethically sourced, high-quality ingredients.<br> <br> Take 1 scoop of whey protein within 60 min of your workout to replenish muscular tissues with <br> <br> the amino acids wanted to repair and construct. While most amino acids are <br> <br> damaged down by the liver, BCAAs are damaged down within the muscle.<br> <br> For this cause, BCAAs are thought-about to be beneficial in the roles of <br> <br> energy production during coaching. (1) BCAAs are additionally used <br> <br> as constructing blocks for both protein and muscle which play an enormous position in coaching and restoration.<br> <br> It took me most likely - August I began training slowly which I wasn’t imagined to as a <br> <br> end result of I wasn’t cleared yet. And then, two months after <br> <br> that I competed in my first event. I knew that the longer <br> <br> I waited to compete the extra afraid I would be. I just need to get this one <br> <br> out of my system and I’ll feel higher. 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While pre-designed applications can be efficient, they might not always meet the distinctive needs of skilled lifters,<br> <br> probably resulting in turn out to be stagnant. Rest <br> <br> and recovery are indispensable in any energy program, together with powerlifting.<br> <br> Recovery is not just for the muscle tissue, but in addition for the nervous <br> <br> system.<br> <br> These are a variety of the finest workout routines that powerlifting packages will embody,<br> <br> though there are many extra to choose from as you achieve <br> <br> experience. To put this in terms of a training metric,<br> <br> a powerlifting program is a maximal strength coaching program.<br> <br> <br> <br> To select the proper program, consider your experience degree, training goals, available time, and personal preferences.<br> <br> Evaluate each program's target audience, focus, construction, and train choice to determine which finest <br> <br> aligns together with your unique needs and goals.<br> <br> Whereas it is necessary to push yourself and follow your powerlifting program, listening to your physique and making adjustments when needed is essential.<br> <br> <br> <br> The leg extension is an isolation exercise that targets your quadriceps;<br> <br> some of the essential muscle tissue in the squat. It does so with out loading your hips <br> <br> and backbone, which might make it simpler to suit into your powerlifting program if you’re already doing plenty of <br> <br> compound exercises. This is a 15 week, 4 day intermediate powerlifting <br> <br> program by PRs On The Platform, a powerlifting coaching service.<br> <br> <br> <br> Outfitted lifters wear squat fits, bench press shirts, and deadlift suits, which can add 20kg-100kg extra <br> <br> weight than they'd normally have the ability to lift with out them.<br> <br> You can think of these suits like a ‘weightlifting belt <br> <br> for the complete body'. As such, you will discover powerlifters using techniques corresponding to a bench press arch to <br> <br> limit how far the barbell travels to the chest through the bench press.<br> <br> <br> <br> This can be why you'll see some lifters using the sumo deadlift <br> <br> versus conventional deadlift because the sumo pull shall be much less <br> <br> bar journey from floor to lockout.<br> <br> At the beginning of the powerlifting program, the intensity must be decrease so you are not lifting close to your one rep max.<br> <br> <br> <br> Instead, you ought to be specializing in the volume of the <br> <br> exercise and doing higher reps as a substitute. Depth in both examples has to do with <br> <br> percentages of your one rep max. The power session goes to look very similar to the squat power session, except <br> <br> you’ll be performing the bench press. Due To This Fact, the same guidelines are going to apply as <br> <br> when the barbell hits your chest, you will pause for 1 second before pushing.<br> <br> Doing a powerbuilding program helps you give consideration to barbell actions and isolation actions that might develop <br> <br> specific muscles you have to enhance your power.<br> <br> <br> <br> You need to work your pecs, arms, and shoulders to assist assist a stronger press.<br> <br> <br> <br> <br> <br> Baby powder can additionally be generally used during deadlifts to reduce back friction whereas the barbell <br> <br> drags along the legs. The bench press is the second raise carried out throughout a powerlifting competitors.<br> <br> The bench press is certainly one of the most technically demanding exercises, and tons <br> <br> of athletes battle to master the raise.<br> <br> Contrary to the rack pull, the deficit deadlift entails that you <br> <br> are standing on an elevation as a substitute of the barbell.<br> <br> Use about 10% decrease weight than in your common deadlifts, and pause to the count of <br> <br> two or three. A frequent variation is the sumo deadlift, and in case you are a aggressive lifter, you <br> <br> may need to test each lifts to see which you're the strongest in. Whereas <br> <br> the deadlift primarily works your back and hips, nearly your entire body is concerned in one way or another in this full-body train. You also typically have much less of <br> <br> an arch, which could contribute to an extended <br> <br> vary of movement, and thereby larger positive aspects <br> <br> in muscle and energy. Read my full guide on the eight the cause why powerlifting isn't in the <br> <br> Olympics. Check out my top list of powerlifting girls to comply with for lifting ideas, advice, and inspiration.<br> <br> With the variety of assets supplied to guide you on your journey, this program is <br> <br> a good alternative for those trying to start or refine their powerbuilding journey.<br> <br> This is scientifically true, however some people need more selection of their programming,<br> <br> particularly throughout 10 weeks of coaching.<br> <br> For extra experienced trainees, a program just like the superior option may help improve your 1RMs, working toward new PRs for the massive lifts.<br> <br> Their workouts give consideration to high quality and maximal effort rather than dozens of <br> <br> workout routines and light weights. Powerlifters have a tendency to coach with much less frequency than bodybuilders and even common health enthusiasts.<br> <br> Common sticking factors embrace about an inch above the <br> <br> chest in the bench press, popping out of <br> <br> the opening in a squat, or getting previous the knees in a deadlift.<br> <br> Warming up correctly is even more essential in powerlifting than in other types of training.<br> <br> <br> <br> As lifters strategy the 90% vary of their one-rep max, both <br> <br> muscular and nervous system fatigue turn into important.<br> <br> To optimize recovery, it's sensible to schedule relaxation days strategically within the training program, perhaps limiting muscle teams from frequencies inside <br> <br> 2-3 days. Throughout any of these phases of training, <br> <br> workout splits are employed to construction exercises successfully <br> <br> and optimize energy improvement. Powerlifting is a demanding sport that necessitates meticulous consideration to <br> <br> form and method. Every of the three main powerlifting lifts targets specific muscle groups, difficult the body in distinctive <br> <br> ways.<br> <br> This principally means that when you carry, you'll concentrate on pushing as exhausting as you can. Assume about <br> <br> if you throw a ball or perform an Olympic motion where you complete the carry as powerfully as you'll be able to; same <br> <br> thought. As energy is determined by the pace of a raise, this should theoretically produce <br> <br> greater power and pressure output.<br> <br> One of the scariest things about back squatting is the worry that you will get stuck within the gap.<br> <br> Well, the pause squat successfully cures this, and turns worry into confidence.<br> <br> The pause squat is a daily again squat that you’ve added a pause to.<br> <br> Usually, and one of the simplest ways to do them generally, the <br> <br> pause is added within the bottom place of the squat for a depend of two or three.<br> <br> In the Usa, the IPF affiliate is USA Powerlifting, which has a presence in all 50 states.<br> <br> <br> <br> <br> <br> RPE can get difficult with someone new to lifting, which is a draw back.<br> <br> The worth is not that costly, but with many free powerbuilding programs online, some won't wish to invest on this program because of that.<br> <br> One of the issues I take pleasure in about this program is how Ben incorporates concepts of pre-exhaustive fatigue.<br> <br> This means you will initially carry out exercises that focus on a single muscle group so that the muscle is tired and could be targeted <br> <br> extra precisely throughout the coaching session. 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Use a versatile tape measure to measure your wrist and comply with the <br> <br> manufacturer’s measurement information. If you’re close to <br> <br> two sizes, I recommend sizing down to get one of the best stability of match and safety.<br> <br> Nylon lifting straps are slightly much less widespread <br> <br> than cotton, however they’re a fantastic and popular alternative.<br> <br> Nylon has a stiffer fiber profile with less stretch, making it a <br> <br> super alternative for heavy lifting. For example, the IronMind Lifting Straps have been a staple in Strongman competitions for years.<br> <br> Wrapping the wrists with a supportive enclosure can help lifters with wrists points throughout pushing movements.<br> <br> Additionally, it could improve general comfort for <br> <br> some lifters when historically used for pulling actions.<br> <br> <br> <br> Athletes use these straps across a variety <br> <br> of energy training exercises, catering to each newbies and superior lifters.<br> <br> Understanding the several types of lifting straps available might help optimize coaching outcomes.<br> <br> <br> <br> Figure eight lifting straps or lasso straps are one of the best for deadlifts <br> <br> as a result of they supply maximum help and <br> <br> grip power when you’re pulling heavy weights.<br> <br> <br> <br> They’re primarily used to stop calluses during gymnastics <br> <br> actions like pull-ups, bar muscle-ups, and toes to bar.<br> <br> <br> <br> These excellent weight-lifting straps are made of sentimental webbed cotton. The loops on these single-looped straps <br> <br> run small, serving to lifters with smaller wrists to have a snug fit for higher gripping energy.<br> <br> Severe Steel Fitness trust within the quality of the determine eight deadlift strap.<br> <br> <br> <br> <br> <br> Leather-based can face up to heavy weights and is <br> <br> less more likely to tear compared to cotton straps.<br> <br> Regardless Of their sturdiness, leather-based straps may take a <br> <br> while to break in, and customers could initially find them less snug than cotton. <br> <br> There are several widespread forms of lifting straps, each designed to satisfy specific training needs.<br> <br> The most generally used sorts include cotton, leather-based, and <br> <br> neoprene straps. Every of those supplies has its unique <br> <br> characteristics that may influence performance and luxury.<br> <br> By choosing the right type, lifters can effectively enhance their workout experience.<br> <br> For powerlifting, figure 8 lifting straps are finest as a outcome of they offer a safer grip for heavy deadlifts.<br> <br> <br> <br> I would extremely advocate them to anybody who's in search of a <br> <br> method to lift heavier weights. Finding the best lifting straps <br> <br> in your wants might be challenging, especially with all the good products available on the market.<br> <br> You want to suppose about whether you’re looking for the most effective deadlift straps or using weight-lifting wrist straps for different workout routines.<br> <br> These health club lifting straps are created from sturdy cotton and feature Neoprene padding <br> <br> to prevent discomfort. We're so assured you will love our premium grade lifting straps, that we offer a lifetime substitute guarantee.<br> <br> <br> <br> Lifting straps are typically a better choice whenever you want extra consolation, most assist,<br> <br> and a stronger grip for heavier lifts. They’re also safer as a outcome of there’s <br> <br> much less likelihood of the barbell slipping out of the straps if it <br> <br> rotates during your lifts. However, carrying them for all of your exercises can lead to you growing an over-reliance on them.<br> <br> It can also widen the power gap between your grip and different muscle teams.<br> <br> Your powerlifting straps must have an environment friendly design so <br> <br> they can do their job easily.<br> <br> Lifting straps are important tools for weightlifters and power athletes,<br> <br> designed to enhance grip and improve lifting performance.<br> <br> Sure, lifting straps can considerably assist in decreasing grip fatigue and permit athletes to lift <br> <br> heavier weights more successfully. Research signifies that <br> <br> over 50% of weightlifters report improved performance when utilizing straps, particularly throughout workouts like deadlifts and shrugs.<br> <br> This article will break down the various kinds <br> <br> of lifting straps available, their particular benefits, and <br> <br> steerage on deciding on the right strap for individual wants.<br> <br> Our thick deadlift straps fit comfortably around your wrist and allow you to <br> <br> raise heavier weight.<br> <br> I don’t recommend it to those on the lookout for <br> <br> a maximum grip advantage until you’re using it for Olympic weightlifting, where a fast <br> <br> launch is critical. Figure eight lifting straps are additionally well-liked, <br> <br> especially within the strongman/woman group.<br> <br> With two giant loops, you position the strap underneath the bar and feed your hand via each <br> <br> loops. Then, offset your hand to grip the barbell and allow the straps to deal with the load.<br> <br> If you like the concept of the Versa Gripp type however <br> <br> don’t need to pay versa Gripp prices, these are a good selection. They come with a guaranteed lifetime replacement like <br> <br> the opposite Gymreapers lifting straps on this record.<br> <br> <br> <br> The Grip Energy Pads Pro Hooks are some of the easiest lifting straps to use as a result of there’s nothing to <br> <br> wrap around the shaft.<br> <br> Find the best pair for yourself and begin digging into the analysis behind their efficient use in your training.<br> <br> Deadlift-specific straps are typically longer in size for a more secure wrap across the bar.<br> <br> Generally, the best strap designs supply a high friction materials that's softer across the wrist.<br> <br> <br> <br> Over time, your grip can end up stronger merely via more efficient management of <br> <br> stress by utilizing straps intermittently. First, straps scale <br> <br> back the fatigue burden and damage inflicted on your arms over time.<br> <br> That stated, straps should not be abused or employed for each <br> <br> single set.<br> <br> We also love powerlifting and weightlifting for <br> <br> private objectives and delight. This lifting strap from Harbinger <br> <br> is great for bodybuilders who're looking for versatility, sturdiness, and good design in addition to comfort.<br> <br> Critical Metal Fitness is one of the finest figure eight straps within the powerlifting tools business.<br> <br> <br> <br> If you’re in search of ultra-durable determine eight straps which are made of extremely sturdy canvas fabric, this one should be on your go-to record.<br> <br> <br> <br> Many world-class, top-tier strength athletes swear by the common use of straps in their programming to preserve their hands’ tissue well being.<br> <br> <br> <br> These straps also include snug padding that makes an enormous distinction while pulling heavy weights on a deadlift.<br> <br> The straps are also relatively thicker with minimal padding <br> <br> to supply your arms with comfort whereas pulling <br> <br> the heavy weights off the bottom. Nevertheless, the cotton is thick <br> <br> and double-stitched for added durability.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> human growth steroids - https://aula.centroagoraformacion.com/blog/index.php?entryid=9608 <br>

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